Know how to overcome one sided love?

Getting over unrequited love can be tough, but it can be made possible. It takes patience, self-love, and the right attitude to get over it. Here are some important steps that can help you get over this situation:

 

### 1. **Acknowledge the feelings**
– It is very important to accept your feelings. Instead of suppressing the pain, disappointment, and sadness, feel them and admit to yourself that this experience is difficult for you.
– You can share your thoughts and feelings by writing them down or talking to a trusted friend or family member.

### 2. **Create some distance from the person**
– It can be beneficial for you to distance yourself from the person you have unrequited feelings for. Doing this will give your heart and mind the time and space to get over those feelings.
– Try to distance yourself from them on social media as well so that you are not getting constant updates about them.

### 3. **Divert your attention to other things**
– Take up new hobbies, such as painting, music, writing, or reading new books. Use your time in positive activities to distract you from that person.- Exercise or travel to new places. This will also be good for your mental and physical health.

## 4. **Spend time with friends and family**
– Spending time with friends and family can make you feel better. These people can understand your feelings and support you.
– Attend a social event or meet a friend who you find comfort in talking to.

## 5. **Maintain your self-esteem**
– In one-sided love, a person often starts blaming himself or underestimates his own worth. Keep faith in yourself and remember that your happiness lies in your self-esteem and mental peace.
– Focus on positive thoughts and remind yourself daily that you are worthy of love and respect.

### 6. **Seek professional help**
– If you feel that you are unable to get over this situation or are feeling extremely depressed, seek help from a counselor or therapist. A professional can help you understand and handle your feelings.

### 7. **Be patient with time**
– Every wound takes time to heal. Give your feelings time and be patient. Slowly your feelings will start to subside and you will be able to move on.
– This is a process and do not try to end it in a hurry. With time you will feel better.

### 8. **Build a new relationship with yourself**
– Take time to know and understand your own identity. Increase your confidence and build a good relationship with yourself.
– As you become aware of your abilities, interests, and desires, you will feel better about yourself and be ready for healthy relationships in the future.

 

Getting over unrequited love can be difficult, but it is possible. Find new purpose in your life, and develop self-love. Slowly you will recover from this experience and be ready for a new beginning.

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